Additional resources have been developed to support facilitators as they convey Lifestyle Medicine principles throughout the sessions.

Resources fall into the following categories:

1. Program Preparation Materials: assist facilitators in preparing for programs.
2. Physical Assessment Resources: support tracking participant’s measurements at the start and throughout the program.
3. Teaching Resources: help explain concepts or principles.
4. Food: A significant part of any lifestyle, these resources help teach and encourage food habit changes.

Program Planning

• Preparation for Program Checklist DOWNLOAD PDF
• Session Overview of B2BH Facilitator Manual DOWNLOAD PDF
• Session 13 Questions DOWNLOAD PDF
• Session PowerPoints (1-2) [pending]

Session Resources

• Energy Comparison with Taro [A1 size] DOWNLOAD PDF
• Nutrient Comparison with Taro [A1 size] DOWNLOAD PDF
• My Food Decisions [A1 size] DOWNLOAD PDF
• Optimal Diet: Eat Less and Eat More [A1 size] DOWNLOAD PDF

Body Measurements

• Body Measurement normal ranges Fiji [pending]
• How to complete Body Measurements [A4 size] DOWNLOAD PDF
• Measurement record [3 options] A4 full colour or A4 size or A5 size

Food

• Menu 1 – Pacific Foods [A4 size] DOWNLOAD PDF
• Menu 2 – Indo-Fijian Foods [A4 size] DOWNLOAD PDF
• Menu 3 – Discover New Foods [A4 size] DOWNLOAD PDF
• Food Preparation Guide [A4s x2] DOWNLOAD PDF
• Kitchen Makeover [A4s x4] DOWNLOAD PDF
• Herbs – Add Flavour with Herbs [A1 size] DOWNLOAD PDF
• Spices Add Flavour with Spices [A1 size] DOWNLOAD PDF
• Jumpstart [A4s x3] DOWNLOAD PDF
• Demonstration Recipe Template (Facilitators only)
• Recipe Template (Participant only)

Other

• Letter to Doctor/Clinic about LMA  DOWNLOAD MS Word Doc